Distance: Fiber optic cables are ideal for long-distance communication, while UTP and STP are better suited for shorter distances. Speed Requirements: If high-speed data transmission is essential, fiber optic or Cat6/Cat7 cables are recommended. The Twisted Pair uses a copper wires to transmit a electrical signals offering the affordability and ease of a use in the local networks. You can use any one or both to connect devices in your network. Each medium offers unique advantages in terms of speed, distance, EMI resistance, power delivery, cost, and installation. There are three main types of network cabling: twisted-pair, fiber-optic, and coaxial.